What are the benefits of Massage Therapy?

There are innumerable benefits to massage therapy. To name a few, massage:

• relieves stress

• aids in relaxation

• relieves muscle tension and stiffness

• provides greater flexibility and range of motion

• reduces blood pressure

• relieves tension headaches including migraines

• improves posture

• helps to strengthen the immune system

 

What should I wear?

There is no specific attire required during a massage. We encourage our clients to wear whatever makes you comfortable. 

 

Do I have to completely undress?

No. We tell our clients to undress to their level of comfortability. Ladies usually remove their bras for a better back massge, but most clients leave on their undergarments. 

 

Do you accept Insurance?

We do accept most insurance policies, depending on whether or not we are in the insurance company's network program. Clients do have to provide a referral from their physician for us to be able to file your insurance. Some insurance company's require a co-pay for therapy. Acceptable methods of payment are cash, personal check, credit & debit cards.

 

How often should I get a Massage?

Clients can get a massage as often as you would like. We do believe that each client knows their body best and what they can tolerate. Some clients come in once a week and others once a month, while other clients only come when they are in pain and looking for immediate relief. There are some clients who have discovered massage is a preventative healthcare and know that receiving regular massages prevents all types of aches, pain, and injuries. You can let us know how often you want to come in and we will be glad to reserve that specific day and time especially for you!